Self Defense that is Inclusive, Trauma-Informed, and Survivor-Centered.
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Join us for:
Foundations of Personal Safety and Self-Defense
Saturday, September 19, 2026
3:30–5pm @ Shaolin Studios
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Foundations of Personal Safety and Self-Defense
Saturday, October 21, 2026 • 6–7:30pm
Merrymeeting Community & Adult Education, Topsham, Maine
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Foundations of Personal Safety and Self-Defense
Saturday, December 16, 2026 • 6–7:30pm
Merrymeeting Community & Adult Education, Topsham, Maine
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Foundations of Personal Safety and Self-Defense
Saturday, January 7, 2027 • 5:30–7pm
Merrymeeting Community & Adult Education, Topsham, Maine
“I found myself and my voice again. I had lost it a long time ago.”
